Showing posts with label # Immunity booster. Show all posts
Showing posts with label # Immunity booster. Show all posts

Monday 13 July 2020

Kadha Recipe l Home Made काढा | Immunity Booster





Kadha is an ayurvedic drink and home remedy to treat cold, flu and cough. It is claimed that the Ayurvedic mixture can help strengthen the immune system. Kadha provides relief during the change of season and helps fight the symptoms of cold and cough. It not only helps prevent but also leaves you in respite and helps to relax. It tastes good and kids don't fuss to have it. 


Preparation time: 5 min

Cooking time: 10 min

Total time: 15 min

No. of Servings: 1

Course: Ayuvedic Medicine

Author: Ritu’s Kitchen



Ingredients:
Ginger/अदरक: 1inch
Peppercorns/कालीमिर्च: 4-6
Cloves/लौंग: 3-4
Holi basil leaves/तुलसी पत्ती: 5-6
Cinnamon/दालचीनी: 1.5 inch
Honey to taste शहद स्वाद अनुस्वार



To make Kadha, follow these steps:

1. Take 2-3 cups of water in a pan and boil it.

2. Add basil leaves to the water and let it simmer for about 5 minutes.
3. Slightly crush all ingredients i.e. black pepper, clove, cinnamon and ginger and add to water and boil it.

4. Boil the water until it comes down to half.

5. Strain the liquid through a sieve.

6. Now add honey to enhance the taste.

7. A homemade immunity-booster drink is now ready to be consumed.